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People sometimes ask us: oh, so you’re vegan so what the h… do you eat, vegetables? Are you not hungry all the time? I am proud to share with you the recipe of my lentil burgers, meat-free and vegetable-free 🙂 Lentil burgers are filling and delicious, and easy to prepare. Here’s how:

500g lentils
100g chickpea flour
2-3 onions as you like
2dl water
1dl coconut oil
Salt, curry, sweet paprika, pepper

I. Boil some lentils until they become super soft. Red lentils take less time to cook (10 min), brown lentils take longer (15min).

II. Fry the chopped onions in coconut oil until they change color, then add the spices and very little water and cook for 2 minutes.

III. Mix the chickpea flour with salt and sodium bicarbonate, then add water and stir it well.

IV. Mix all ingredients well and then form mini-burgers from the mixture

V. Bake for 10 minutes on 220C and for another 5 minutes on 140C.


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Phone: +356 9999 1844
Email: info@vinyasayogamalta.com

Our mission is to share the liberating and uplifting effect of these ancient practices, and to encourage our students to find happiness and inner peace within.


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