Looking for an easy vegan recipe for dinner? Our veggie wrap is easy to prepare, and you can really use your creativity here and adjust it to your taste. Today I choose to fill it with a veggie mix of peas, carrots and potatoes, so it can be also a perfect option for...

People sometimes ask us: oh, so you're vegan so what the h... do you eat, vegetables? Are you not hungry all the time? I am proud to share with you the recipe of my lentil burgers, meat-free and vegetable-free 🙂 Lentil burgers are filling and delicious, and easy to...

Raw food soups We use the following ingredients to play with the taste when creating our salty soups: Avocado, cumin, red peppers, sundried tomatoes, dates, onion, garlic, cashew nuts. (Onion and garlic should not be used if your purpose is to enhance your meditation...

The Pilates core-strengthening exercises can invigorate the yoga practice. By focusing on targeted movements that develop core strength, Pilates can help yogis build a stable centre, lengthen the side body, increase awareness of alignment. It can help yogis get...

IF YOU ARE BORED, IF YOU ARE DEPRESSED, IF YOU ARE STRESSED, IF YOU ARE NOT HAPPY, YOU ARE JUST SIMPLY NOT TUNED INTO TO THE PRESENT. You are either in the mind-prison of the 'regrettable' past or the 'never fulfilling' future. If you don't know how to tune into this...

"Let your food be thy medicine!" Join Balazs Heller's transformational 5 hours seminar. Beside learning the facts on alkaline whole-food plant-based nutrition, you will be served with freshly made juices, smoothies and with a powerful dinner in the end, so you taste...