Start your mornings before work with an energizing Vinyasa Flow session with Balazs Heller Monday to Friday. Classes are held at Vinyasa Yoga studio in San Gwann between 6.30-7.30am. Lessons are open to beginners and intermediate practitioners.
Our lessons start with a gentle warm-up followed by sun salutations to prepare you for Karins' easy-to-follow creative flow sequence. We end with core-pilates and supine stretches. Relaxation, reiki healing and chanting are the most beautiful part of the lesson.
HOW CAN YOU JOIN
Booking: Pre-booking required: text to 99999868 Balazs
Venue: Essex Court, Flat4, Triq San Frangisk, San Gwann
Cost: €10/lesson or €40/5 lessons
Balazs HellerOrganizer of Guided MeditationBalazs Heller is a certified yoga teacher, mindfulness and NLP practitioner, life coach and Reiki Master. Balazs gives regular meditation sessions, yoga retreats and self-development and spiritual workshops for 9 years in Malta. You can follow him on Facebook: www.facebook.com/yogilifecoach. After the Ying Yoga class, you can stay and join Balazs’ Tibetan Singing Bowl Meditation & Satsang starting at 8 pm every Friday right after the Yin Yoga class.
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LocationEssex Court, Flat4, Triq San Frangisk, San Gwann
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