Start your mornings before work with an energizing Vinyasa Flow session with Balazs Heller. Classes are held at Vinyasa Yoga studio in San Gwann at 6.00 pm. Lessons are open to beginners and intermediate practitioners. As classes are available for maximum of 5 people per lesson, so please book your spot in advance.
Our lessons start with a gentle warm-up followed by sun salutations to prepare you for Karins' easy-to-follow creative flow sequence. We end with core-pilates and supine stretches. Relaxation, reiki healing and chanting are the most beautiful part of the lesson.
HOW CAN YOU JOIN
Booking: Pre-booking required: text to 99999868 Balazs
Venue: Essex Court, Flat4, Triq San Frangisk, San Gwann
Cost: €10/lesson or €40/5 lessons
Balazs HellerOrganizer of Life Coaching WorkshopBalazs Heller is a certified yoga teacher, mindfulness and NLP practitioner, life coach and Reiki Master. Balazs gives regular meditation sessions, yoga retreats and self-development and spiritual workshops for 9 years in Malta. You can follow him on Facebook: www.facebook.com/yogilifecoach. After the Ying Yoga class, you can stay and join Balazs’ Tibetan Singing Bowl Meditation & Satsang starting at 8 pm every Friday right after the Yin Yoga class.
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LocationEssex Court, Flat4, Triq San Frangisk, San Gwann
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