Let your food be thy medicine!” Join Balazs & Karin Heller’s transformational 3-hour seminar on whole-food plant-based nutrition. You will be served with freshly made juices, smoothies and a powerful lunch in the end, so you taste everything we learn about and you will be able to prepare it yourself at home! 🙂
AS FRESHLY MADE JUICES, SMOOTHIES & VEGAN SALADS AND DISHES ARE SERVED ON THE 3 HOURS WORKSHOP PLACES ARE LIMITED TO 15 PEOPLE AND WE ACCEPT ONLY PREPAID BOOKINGS. BABY SITTING IS AVAILABLE THROUGHOUT THE WORKSHOP UPON REQUEST!
Facebook Event: https://www.facebook.com/events/198604984301793/
Sunday, 15-18.30h, 24 June 2018
Triq San Frangisk, San Gwann
Price includes: lecture, handout, freshly made juices, smoothies, amazing vegan salads & delicious homemade vegan dishes.
Because knowledge is power and alkaline eating is the key to keep yourself forever young, healthy & energetic. Say goodbye to high acidity, emotional eating, cravings, crazy die(t)ing, tiredness, low energy, overweight, headaches, dizziness, osteoporosis, high/low blood pressure, heart diseases and change your life with the right alkalizing nutrition. NO MORE DIETING just simply eat alkaline!
VIDEOS ABOUT THE SEMINAR
– The Spiritual aspects of Food
– The psychology, physiology of Human Digestion
– How our body communicates with us?
– How food effects our life: The Mind-Body-Spirit Connection
– The pH Balance of the Body: Alkaline vs Acidic Foods
– The Power of Fasting: Healing, Energizing, Cleansing & Detoxing
– Dealing with food addictions: cravings, coffee, sugar, alcohol, processed foods, crackers etc.
– Practical steps in the transition to a whole-food plant-based nutrition
– What/How to Juice, Blend everyday
– Superfoods you should eat every day
– Natural Weight-loss/gain & no more DIEt-ing
– Raw Food Diet vs Cooked Food diet: The Enzymes
– Conscious shopping: what to check?
– Lies/Myths on Nutrition: Protein, Dairy products, Meat, Fish, Vitamins etc.
– How to feed our children?
– Preparing and tasting freshly made Juices, Smoothies a Surprise Dinner!!!
“I recommend to anyone who cares about his well being to experience the Alkalizing Whole Food Plant-Based Nutrition Seminar which is truly informative and dives deep into the psychological and spiritual connections of food and how it affects our health and happiness in our life, away from toxins and heaviness. Simple recipes for raw, vegan dishes are prepared and tasted proving how tasty and easy it is to adopt this lifestyle. Balazs Heller is a committed and experienced tutor in the health field.” – Mary Attard
“Thank you, Balazs! It was indeed what I was looking for. With the ‘Whole-Food Plant-Based Nutrition’, I started the searching for something meaningful in my life and it is all related. Balazs explains why is not only about the recipe book but WHY is it important. What I eat contributes to my investigation of “Who am I?”, second workshop I attended. Thank you for creating well linked-together workshops and classes, to meet new people, have passionate conversations and open my mind to a whole new journey. Yoga classes are my next go-to.” – Gab Mendez
“Sunday’s Nutritional Workshop was very interesting. Balazs, has a lot of knowledge about the nutrition and he is passionate by that which make the experience really absorbing. He showed us a different way of cooking and we left his place with a lot of ideas and inspiration to eat healthier, Thank you!” – Alanisse Deb
“I want to live by a mostly meat free, plant based diet; and so Balazs’ workshop (Whole-Food Plant-Based Nutrition) was a brilliant, informative way to learn how to manage and incorporate this into life. It was educational and full of helpful tips, definitely a lot of food for thought – as well as delicious vegan food to try, prepared in front of us by his lovely wife. If you need some education, inspiration and tips, then I’d recommend the workshop.” – Helen Taylor
“The Nutritional Workshop was amazing!! Balazs is truly a force for good in the world and I hope more people take his message to heart. Lots of tasty recipes and wonderful ideas! Inspirational!” – Nathaniel Johnson
“I enjoyed the Nutritional Workshop very much. It was inspiring and eye opening. Appreciate all the advice and tips given throughout. Looking forward to applying them daily for a heightened lifestyle.” – Sabrina Micallef
“Nutritional workshop. Very informative, inspiring and practical. Also a huge thank you to your lovely family that were so welcoming! I look forward to more.” – Esmeralda Micallef Zarafa